The workout had a lot of padwork. Our pad patten is a 6-parter:
- Jab, cross, recoil from cross and rear elbow
- Jab, cross, front elbow (this is the normal pattern at Master Reyes' place)
- Jab, cross, rear roundhouse
- Jab, cross, foot switch, roundhouse on the jab side (again, was normal for me)
- Jab, cross, knee
- Jab, cross, foot switch, knee.
Pretty good, but no pushups.
I worked in a pair with Edgar throughout.
Useful words:
めつばし - anything that disrupts enemy's vision, like a fistful of metal shavings and kayene pepper powder
六しくぼ (?) - full name for the bo, meaning "six segments of bamboo".
半ぼ - short bo
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